Your donation is the catalyst for the growth and institutionalization of this program.
Each dollar supports students in underserved schools by providing the opportunity to experience and develop a working vocabulary for wellness, self-care, and agency through physical movement, journaling, and discussion-based learning.
Join Our 2024 Fundraiser.
BOLD MOVES is a yearlong, sweaty, community-driven & instructor-led fundraiser.
The Courage Campaign is designed to augment the existing educational structure by bridging the gap between physical education and social-emotional wellness programs.
Bring TCC To Your School
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Fill out the contact form linked here and elaborate on how The Courage Campaign would benefit your school.
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Before coming to your school, Ashley performs an initial assessment, working with a school representative, to consider the unique needs of the student body. While the foundational structure of the program is consistent, the details will reflect the needs and concerns of the student population.
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The single workshop can be 60 or 90 minutes and easily fits into a morning period or after school activity. Here students will set intentions, journal, learn various breathing/meditation techniques and movement exercises that pave the way to self-improvement and awareness.
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Like the single workshop, the residency offers similar exercises and techniques, but enables more in-depth conversations that are aligned with what students are learning the in classroom. The residency option further fosters engagement and community.
